Dry Fruit Akhrot Benefits in Urdu

December 05, 2017 english , nuskhy 0 Comments

Walnut (Akhrot) brings hampers of health benefits from the nature. It has a shape like human brain. Old hakeems used to say that a food is beneficial for particular body part that it resembles with. And so benefits of walnuts for brain can be determined. Some quick benefits of eating dry fruit akhrot include protection from risks of type 2 diabetes, normality in blood pressure during pregnancy, low risk of paralysis, improves blood flow, maintains cholesterol level and also helps remove fats from the stomach.

See also:
Badam Benefits

Read exclusively what you should know about health advantages of eating walnuts in Urdu and make it a part of your diet.